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Self Belief for Peak Performance Course

  • Duration:1 Day
  • Cost:On request
  • Ref:SEPP

The critical combination of confidence, assertiveness and self-respect to excel at work

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Cost £424.00 Duration 1 day Code SEPP

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Who is it for

If you have ever felt you could perform to a higher level, or feel your self-esteem is not always as complementary to your work life as it could be, then this course has been developed for you. It will also be of interest to those who wish to explore the links between self-esteem and peak performance in order to coach or manage others effectively.  The course is designed for people who feel that examining their own levels of self-esteem could be useful in improving performance, and will require attendees to take an open and honest look at the factors that make up their self-esteem. It will challenge you to ask some searching questions about how much you should take responsibility for your actions, development and behaviour.

What is it about

Free yourself from self-imposed restraints and set goals for change.  Removing obstacles to healthier self-esteem can mean the difference between success and failure at work.  This course will refocus your energies and set you on the right track for a more positive, effective and confident work life, and peak work performance.


Course Overview

  • Understand self-esteem and what it is and where it comes from
  • The relationship between self-esteem, self-respect, self-confidence and self-motivation
  • Determine your comfort zone – the link between self-image, self-talk and goals
  • The forces that diminish and enhance self-esteem, and how to rebuild self-esteem
  • Break the habit of low self-esteem and overcome self-esteem killers
  • Connect self-esteem to personal performance and set goals for change
  • Link self-esteem to performance and effectiveness at work
  • The law of cause and effect – the principle of creating positive outcomes
  • How to be more assertive, turn aggression and submission into assertiveness
  • How to gain and use feedback in positive way
  • Build positive self-esteem and find greater meaning and purpose in your work
  • Maintain natural self-discipline

What will I get out of it?

  • An understanding of your self-esteem and how it impacts on your life and therefore everything you do
  • The tools to build and strengthen self-esteem in yourself and others to help you achieve your personal goals
  • Awareness of the connection between self-esteem and your workplace performance

Accredited by

This course is accredited for CPD

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